Zachte Yoga 20u30 [ONLINE]

Vanaf: € 9,00

Een les mooi in balans met inspanning = Yang en ontspanning = Yin, balans tussen lichaam en geest, door je aandacht te richten op de houding en je ademhaling.

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Beschrijving

Zachte Yoga is een rustige yogastijl en toegankelijk voor iedereen, van beginners tot gevorderden . Een les waarbij de focus ligt op zachtheid. Je komt tot rust lichamelijk, mentaal en emotioneel waarbij je, je eigen grenzen respecteert.

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Zachte Yoga 20u30 [ONLINE]

Beschrijving

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