5 Beurtenkaart ONLINE Groepslessen (60 minuten)
€ 8,40€8,40 per les in plaats van €9 per les.
Toont alle 4 resultaten
€8,40 per les in plaats van €9 per les.
Hatha Yoga ontwikkelt kracht, zelfvertrouwen, flexibiliteit, balans, vitaliteit, uithoudingsvermogen, geestelijke vrede en tevredenheid.
Het hele lichaam en je ademhaling worden bij Pilates getraind: kracht, lenigheid, houding, concentratie en prestaties.
Yogalates is een combinatie van Yoga en Pilates. Het is een toffe les om kennis te maken met zowel Pilates als Yoga, waardoor je de voordelen van beide hebt.
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